Worthiness + Receiving: The Hidden Link Between You and the Life You Imagine
Pro-tip:
I also use YouTube meditations at night to help rewire my brain during sleep. Jason Stephenson is my absolute favorite
“Why does it feel like I’m doing everything right—and still not getting what I want?”
If you’ve ever felt like the universe missed your manifestation memo, you’re not alone. You journal, visualize, affirm, and align… and yet the dream job, epic partner, spacious abundance, or deep peace feels like it’s dangling just out of reach.
What if the block isn’t in your vision—but in your nervous system?
What if deep down, there’s a part of you that doesn’t feel safe or worthy of receiving the life you imagine?
🌱 Old Programming: The Invisible Wall Between You and Receiving
From the moment we’re born, we start collecting beliefs about our worthiness. And here’s the kicker: most of those beliefs are formed before the age of seven. Based on how we were loved (or not), seen (or ignored), soothed (or shamed), we unconsciously internalized messages like:
I have to earn love.
I’m too much.
If I receive, I’ll owe someone.
It’s not safe to stand out.
I’m not good enough to have that.
And unless we do the inner work to rewire those messages, they continue running the show like outdated software—subtly sabotaging our desires.
You’re not broken. You’re not lazy. You’re not “bad at manifesting.”
You’ve just been operating with a hidden block in your system that you didn’t put there—but you can dismantle.
🧠 How to Rewire Your Brain for Worthiness + Receiving
Neuroplasticity is your best friend here. The brain is totally capable of change—but it needs repetition, safety, and emotional resonance to make those changes stick.
Here’s how to begin rewiring:
1. Notice Your Resistance to Receiving
Pause the scroll and get honest: how do you feel when someone compliments you? Offers to help? When you think about having more money, love, or attention.
If your nervous system tightens—even a little—that’s resistance. Not a flaw. Just feedback.
2. Get Curious, Not Critical
Instead of spiraling into self-blame (“Why can’t I just be open to abundance?!”), gently ask: What did I learn as a child about being seen, supported, or celebrated?
Awareness is the first step toward rewiring.
3. Use Emotional Tapping (EFT) to Reprogram Your Worth
EFT (Emotional Freedom Techniques) is a game-changer for releasing emotional blocks and rebalancing your nervous system. It works by tapping on specific meridian points while speaking truth—and reintroducing safety to your body.
Here’s a practical tapping script you can use right now:
✨ EFT Script for Worthiness + Receiving
Start by gently tapping the side of your hand (karate chop point) and repeat three times:
Even though part of me doesn’t feel worthy of receiving what I truly want, I deeply love and accept myself.
Even though I learned I have to earn love and success, I’m open to rewriting that story.
Even though it hasn’t always felt safe to receive, I honor my past—and I’m ready to receive with ease.
Now tap through the points while speaking each phrase:
Eyebrow:
I’ve been carrying this belief for so long…
Side of Eye:
That I have to earn love…
Under Eye:
That receiving makes me selfish or weak…
Under Nose:
That I’m not enough as I am…
Chin:
But what if that’s not true?
Collarbone:
What if I am inherently worthy?
Under Arm:
What if I’ve always been enough?
Top of Head:
And what if it’s safe to receive now?
Repeat as needed, especially when resistance creeps in. EFT isn’t about “fixing” you—it’s about freeing you.
🔥 Mirror Work + Self-Facilitation
Another potent rewiring tool? Mirror work.
Stand in front of the mirror. Look yourself straight in the eyes. And say, out loud:
“You are safe to receive. You are worthy of love, success, and joy. I love you. I’ve got you.”
Sound cheesy? Maybe. But mirror work activates dormant parts of your psyche that are starving for your presence, love, and permission to thrive.
💡 Receiving is a Skill, Not a Trait
Receiving isn’t just about money or gifts—it’s about allowing yourself to be seen, supported, and celebrated.
It’s a practice of unhooking from the belief that your value depends on output.
It’s the art of letting life love you back.
And you don’t have to do it alone.
💫 Join the Worthiness + Receiving S.O.S. Session on June 5th
Ready to break through the blocks and feel your soul-level yes to abundance?
Then don’t miss our next S.O.S. (Soul Observation Session) on:
🗓️ Wednesday, June 5th
🕠 5:30 PM PT / 8:30 PM ET
📍Live on Zoom
🎟️ Free to attend—register now to reserve your spot!
This isn’t your typical self-help fluff. It’s a sacred space of real talk, nervous system healing, deep rewiring, and soul remembering.
We’ll do powerful EFT tapping together, uncover your worthiness wound, and you’ll leave feeling clearer, lighter, and more magnetic to everything you’ve been calling in.
💖 You’ll also connect in community with others on the same path—because healing is so much more powerful together.
